Find your person.
Connect with a human coach who gets curious about your goals, your challenges, and the way your mind works.
HUMAN ADHD COACHING. REAL-LIFE SUPPORT.
You don’t have to figure it out alone.
A real person in your corner. Practical tools for your everyday. Tovia is building human ADHD coaching that works with the way you think.
Coming soon. Different thinking welcome.
Different thinking.
Brighter days.
A little more possibility.Brighter days.
Someone in your corner.
Someone in your corner.
Someone in your corner.
OUR MISSION
Good support shouldn’t
be hard to find.
We’re building Tovia to make high-quality human ADHD coaching more accessible—including to people who have felt priced out of support.
Because you deserve someone who listens, helps you find your next step, and sticks with you as you figure out what works.
Same you. More possibility.
HOW IT WORKS
Small steps.
On your terms.
Support designed for real life.
Including the messy bits.
Make a plan that fits.
Turn the big, tangled stuff into manageable next steps. Build strategies around your life, instead of squeezing into someone else’s system.
Keep finding your way.
Try practical tools, reflect with your coach, and adjust as you go. Celebrate the small wins. Start again when you need to.
A FRIENDLY REMINDER
Progress
>
perfection.
FOR CLIENTS
Less “try harder.”
More “let’s try this.”
Getting started. Keeping track. Following through. Whatever feels sticky, you don’t have to untangle it on your own.
- Space to talk without having it all together
- Practical strategies for your everyday challenges
- Encouragement and accountability from a real person
FOR COACHES
You support people.
We support you.
Help shape a more accessible future for ADHD coaching. We’re bringing together coaches who care about thoughtful, practical, person-to-person support.
Let’s build this togetherHuman connection.
Thoughtful technology.
Our approach puts AI and practical technology behind the scenes to support coaches with their work. Your client’s relationship is with you.
WHY TOVIA
Built around people.
Made for possibility.
Human, always.
A coach who listens and responds to you. Connection is at the heart of the experience.
Your kind of progress.
No one-size-fits-all playbook. Room to experiment, change direction, and find your own rhythm.
Access matters.
We’re building toward a future where more people can get meaningful coaching support.
BE PART OF WHAT’S NEXT
Your next chapter.
A little more support.
Join the early access list for news about Tovia’s launch. Interested in coaching with us? We’d love to hear from you, too.